Category Archives: health insurance cost

How To Maintain Your Health

how to maintain your health foto


Health is wealth, so they say. If you learn how to maintain a good health, you will live long to enjoy your wealth. Therefore, how do the experts define health? And what constitutes a healthy life? Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain. The World Health Organization defined health in its broader sense as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by health care providers. Applications with regard to animal health are covered by the veterinary sciences. In addition to health care interventions and a person’s surroundings, a number of other factors are known to influence the health status of individuals, including their background, lifestyle, and economic, social conditions, and spirituality; these are referred to as “determinants of health.”